This ancient therapy includes massage to your head, upper back, shoulders, neck, arms and face either with or
without aromatic oils. It can be adapted to suit all ages. Indian head massage is a versatile therapy that encourages
a sense of calm and relaxation which is so necessary in our stress filled lives. Indian head massage has a long history and has been an integral part of the Ayurvedic healthcare system in India for over
A typical session
Each session lasts around 30 - 45 minutes.
The therapist uses a series of alternate soothing and invigorating movements starting on the upper back then
progressing to the shoulders, upper arms, neck and scalp before finishing the face with gentle strokes.
The massage can be performed without oils through upper clothing however, massage oils can be used to moisturise and nourish
the skin and hair. Upper clothing is removed and a large towel offered for modesty.
The traditional oils used are: almond, coconut, olive, mustard, sunflower and sesame.
Most people can enjoy Indian head massage from the young to elderly. However I always carry out an individual consultation to ensure
that the treatment is safe and effective for you.
Everyone experiences different benefits but most people agree that it is a very relaxing therapy.
Other possible benefits include:
- releasing tension from the neck and scalp muscles
- Improved hair condition
- increased energy levels
- improved sleep
- help with stress related conditions
First visit 60 minutes including consultation £40
40 minute session £35